❶ Useful Properties Of Pomegranate Juice

To provide the body with the required vitamins and minerals, a person needs to eat a huge amount of vegetables and fruits every day, and this is quite difficult. However, this does not mean that the only solution is to take multivitamin preparations. It is quite possible to get healthy substances in full from food. The most valuable and affordable food source of vitamins and minerals is freshly squeezed vegetable and fruit juices. Pomegranate juice is especially beneficial. Location: Location: The rich vitamin and mineral composition that distinguishes pomegranate grains includes B-complex (folic and pantothenic acids, B3, B6), ascorbic acid, vitamin E, carotene, Mg, Mn, P, Si, Ca, etc. Pomegranate also contains organic acids, natural sugars, tannins, flavonoids, essential fatty acids, and amino acids. The exceptional healing properties of pomegranate juice are due to the fact that all these beneficial substances are contained in it in a concentrated form.

Thanks to a variety of vitamins and minerals, freshly squeezed pomegranate juice activates metabolism and improves blood composition, stimulates performance, helps to quickly restore the body after a serious illness, surgery or radiation exposure. Pomegranate juice is also useful for pregnant women, or rather, for the full development of the unborn child.

Natural antioxidants - flavonoids, which are especially rich in pomegranate juice, neutralize the destructive effect of free radicals on the body, which slows down the aging process. And a large amount of tannins - tannins, effectively fights inflammatory diseases of the gastrointestinal tract and intestinal upset.

Regular consumption of pomegranate juice is a good prevention of impotence, cancer, arthritis, diabetes, atherosclerosis and Alzheimer's disease. In addition, it is advisable to use pomegranate juice as an additional remedy for kidney and bladder diseases, respiratory infections, anemia. It should be noted that the ability of pomegranate juice to eliminate infections in the kidneys is especially valuable for people forced to undergo dialysis. As recent studies have shown, drinking this juice before dialysis helped patients withstand the procedure more easily.

To achieve a therapeutic effect, it is recommended to drink 100 ml of pomegranate juice 3 times a day half an hour before meals. People suffering from gastric ulcer and duodenal ulcer, as well as gastritis with high acidity, should dilute pomegranate juice with boiled water. During the period of exacerbation of these diseases, it is better to refuse to use pomegranate juice. Also, do not drink this juice for people who have a tendency to constipation.