❶ 5 Facts About Fast Food

Despite the fact that the dubious benefits of instant food are discussed in the media, the popularity of catering chains is only growing. What could be easier than grabbing a bite of something tasty when there is no opportunity to fully dine. Location: Location:

Some facts about fast food are actually controversial, while others, on the contrary, are obvious even to researchers. So, five facts about fast food:

Fact one: fast food is fast, cheap and convenient. In practice, the energy value of two cheese sandwiches, brought along, is much less, both in calorie terms and in value, than a number of fast food offers. There is no talk at all about the ratio of the benefits and harms of individual products.

Fact two: the harm of fast food is obvious. This is not entirely true, since it all depends on the composition of the products used and the regularity of their use. Therefore, if you dine with sausage in dough or a hamburger with french fries every day, then gastritis is guaranteed in principle. Whereas the fact of a one-time use of data that is by no means useful products will not cause much harm to the body.

Fact three: an indispensable companion of fast food is carbonated water. It doesn't matter what brand it is, but in any case, the amount of sugar in such drinks is off scale. Those who are looking for an inscription on the labels stating that the drink does not contain carbohydrates, as it is based on a sugar substitute, should not relax either. The doubtfulness of the benefits of using such substitutes regularly and in large numbers is still being investigated, but there are already conflicting opinions.

Fact four: fast food chips are a great snack. Of course, eating them with certain types of alcoholic products is quite pleasant, but it is worthwhile to measure their calorie content. To put it simply, identical serving sizes of chips and meat chop are almost identical in calories. All girls who fear for their figure are afraid of pasta. But a two-hundred-gram portion of pure pasta, which will satisfy even a healthy man, is also inferior in calories in chips.

Fact five: pizza is the safest fast food product. This has its own truth, since unlike the same popular French fries, it is not exposed to repeatedly boiled oil. Although the amount of nutrients preserved in the product, which in most cases is prepared from a frozen semi-finished product, is rather doubtful.