Video: ❶ How To Treat Joint Diseases
With age, many people develop joint pain. It then calms down, then grows again. There are many medicines available for the treatment of arthrosis and arthritis. But is it possible to cure joints using folk remedies? Location: Location: The most serious symptom of joint diseases, apart from pain, is limitation of their mobility. The joint becomes inflamed and the cartilage is destroyed. This often leads to joint replacement surgery.
In order to somehow prolong and restore the working capacity of the joint, it is necessary to start performing gymnastic exercises. However, you should not put a strong load on the diseased limbs. All activities should be moderate. Under no circumstances do active gymnastics. Exercises are required very moderate, with a small range of motion. They must provide constant and long-term nutrition to the joints. Constant feeding of diseased cells contributes to their accelerated regeneration.
All exercises should be simple and accessible. They must be performed for a long time, several hours every day. These are light, calm leg raises in a sitting position, turns, bends. These exercises will not injure sore joints.
In addition to physical education, it is necessary to use folk remedies. These are various compresses and rubbing that relieve pain and inflammation.
It is also necessary to take substances that contribute to the elimination of salts from the body. One of the most common remedies is bay leaf infusion. Take 5 grams of a leaf and pour 350 grams of boiling water. Let the night sit. Then take small sips throughout the day. Do not drink a lot at once, as bleeding may begin. After such an infusion, urine will acquire a pink tint - this means that the salts are dissolved and excreted from the body. The course of such treatment is three days. Then you need to take a break for two weeks and repeat.
Taking rice gives a good result. This product draws out salt very well. Soak 3 tablespoons of rice for five days. Change the water regularly. Then cook and eat on an empty stomach. Do not eat other foods for 4 hours after eating rice. Then you can eat as usual. The course of treatment is a week.
To reduce joint pain, monitor your diet. Eat as little as possible salty and canned foods, do not eat smoked meats and flour products.