❶ Chocolate - Useful Qualities And Wonderful Properties

We associate the word "chocolate" with fragrant sweet bars intended for treats, first of all, for children. Then we remember the female addiction to chocolate products. But the ancient Aztecs prepared foamy chocolate with the addition of hot spices, and the drink was intended exclusively for men. Only the last two hundred years, doctors have been talking about the beneficial effects of chocolate on the human body. Location: Location:

Cocoa beans supply biologically active substances to the body. Thus, chocolate saturates your cells with vitamins, trace elements, theobromine, phenylethylamine, plant proteins, phytosterols.

Flavonoids lower your blood pressure, normalize cholesterol levels, and help your body absorb sugar. Hence the conclusion: chocolate has an anti-diabetic effect, and sweets on its basis do not lay down a layer of fat on the thighs. Phenols increase the dynamics of blood flow by regulating the load on the heart.

Chocolate is recognized in scientific circles as an antioxidant that prevents the appearance of free radicals, which delays the aging process.

Chocolate is recommended for athletes, in part because the potassium and magnesium it contains has a stimulating effect on the muscular and nervous systems. Magnesium affects the quality of transmission of nerve impulses, the rhythm of the heart. In parallel, potassium, by normalizing blood pressure, evens out the electrolyte balance, promotes the removal of excess fluid from the body.

Psychologists consider chocolate to be an excellent antidepressant, which contains phenylethylamine. This compound activates the activity of nerve cells, raising a person's mood. You unconsciously reach for the chocolate with this subconscious purpose. The aroma of chocolate relieves symptoms of fatigue, suppresses irritability. It has been proven by experience that the chocolate scent restores emotional balance, envelops a feeling of calm and serenity, associated with home warmth.

The combination of cocoa butter with sugar provokes the synthesis of stimulating substances - serotonin and endorphin. By consuming chocolate, you can achieve stress resistance of the body. In addition, theobromine and caffeine, which are abundant in dark chocolate, have a tonic effect.

Chocolate is a female aphrodisiac, Italian researchers have found a direct relationship between the sexual activity of women and the amount of chocolate consumed.