❶ How To Treat ARVI

In the cold season, it is difficult to avoid colds even for people who do not have special health problems, especially if they have to work hard, so we can safely say that ARVI is a normal phenomenon in the life of every person. There is little pleasant in this, but if you follow the regime and follow simple procedures, you can cure ARVI in just a few days. Location: Location: The most important key to the treatment of any disease is timely action. As soon as the first signs of a cold appear: it clogs in the throat, coughing begins, fatigue or weakness piles on, it is necessary to immediately take antiviral drugs. In pharmacies today you can buy "Anaferon", "Arpetol", "Groprinosin", "Amizon" and others. If these funds cannot be purchased, then you should start drinking herbal medicines,such as tincture or extract of ginseng, echinacea, eleutherococcus.

On the first day, it is necessary to begin symptomatic treatment of colds. If there is a sore throat, it should be treated with anti-inflammation agents and rinsed with decoctions of herbs (for example, calendula, chamomile, sage, etc.). If the nasal mucosa is inflamed, you need to dry it by dripping with an 8% water-salt solution.

One to two days after the onset of sore throat, a dry cough may begin. In order to relieve inflammation in the trachea and bronchi and facilitate sputum discharge, inhalation is very useful. For this procedure, decoctions of medicinal herbs, baking soda solution, essential oils of such plants as eucalyptus, tea tree, lavender, lemongrass are also used.

An excellent effect in case of persistent, "fighting" cough is given by inhalation of potatoes, boiled together with the husk, in vapors. For an even better result, after inhalation, knead potatoes cooled to 39-40 ° C, apply the mixture to the chest area, insulate with parchment or a plastic bag and hold until cool.

With a runny nose, both folk and traditional medicine advises soaring your feet in hot water. This should be done in the evening, before going to bed, so that right after the procedure you can wipe your feet and put on warm socks on your feet, and then go to bed like that.

It is important to remember that neither inhalation nor heating can be done if the temperature rises.

In no case should viral diseases be carried on your feet, therefore, when the first signs of ARVI appear, you should abandon all cases, drink a lot and observe bed rest.