❶ Telemania Is A Diagnosis

You are watching TV? A question that today seems ridiculous and ridiculous. Perhaps there is no person in the world who would not watch TV. The only difference is how much time each person spends on this activity and why he needs it. Location: Location:

Scientists have conducted experiments to study the effects of watching television on the human brain. It turned out that the TV really does have the role of a tranquilizer. As soon as a person plugs it in, he automatically calms down and relaxes. The reaction is similar to drinking coffee or drugs. The brain is so dependent on the flickering screen that nervous excitement begins immediately after it goes out. That is why many people subconsciously watch TV for a long time - they want to maintain a sense of peace and comfort.

Everyone knows that television is addictive. You can say that you are not subject to this, but you cannot deny the very existence of dependence. The mass of entertainment channels and programs aimed at different viewers does not give a person a break, forcing him to absorb information over and over again. TV is considered to be much more interesting than books and theater, although it is much less useful. Often, the endless change of images on the screen tires the brain so much that after a couple of hours you start to have a headache or you feel a heaviness throughout your body. Not to mention, the use of visual images is the most powerful psychological motivator. Advertisements, music videos, and movies are all crammed with calls for action.

Telemania is a disease of modern society. Now it is very difficult to find a person who will run in the morning, but there is no need to look for someone who watches TV in the evening. Is it possible to recover from this defect? Of course, yes! Although, very few people really want and will do this for the simple reason that they simply do not need it. What will you do if the TV is gone?

It's very simple: you are drawn into the constant viewing of television programs, falling into a psychological addiction, akin to a drug addiction. But in order to get rid of this addiction, you need to find yourself other activities. Is it really that hard to do? Think: sports, morning and evening jogging, meeting friends, reading books and magazines, embroidery, at worst. After all, there was no television before, and people lived somehow. Try it yourself.

Modern society may soon get to the point where, to find out the weather, it will include a meteorological release, when you can just look out the window. Consider spending more time with your family and friends, parenting, or reading a book you've long dreamed of. Don't waste your life contemplating a plastic box, live in the real world!