❶ Carrot Juice: Composition, Benefits, Properties

Carrots are a valuable vegetable, the benefits of which are quite obvious. People use its nutritional and healing properties from ancient times to the present day. Freshly squeezed carrot juice is of particular benefit. Location: Location:

Carrot juice contains a huge amount of vitamins A, B, C, D, E, K, PP, and vitamin A (carotene) in its natural form is much higher than in any other product, which is the main value of the drink. It is also rich in minerals necessary for the body, among which it is important to note iron, calcium, iodine, cobalt, selenium, calcium, phosphorus and other useful substances.

Regular consumption of carrot juice contributes to the normal functioning of the gastrointestinal, genitourinary, cardiovascular and nervous systems of the body, increases its protective functions. With this juice, you can cleanse not only the blood, but the entire body as a whole.

Carrot juice is simply necessary for myopia, conjunctivitis, night blindness, blepharitis and other eye diseases. Its daily use contributes to the nutrition of the eyeball and strengthens the retina.

Carrot juice, which contains a whole complex of vitamins and minerals, is the most valuable product in women's nutrition. Vitamin A is essential for the normal functioning of the reproductive system and is considered a fairly effective preventive measure against ovarian cancer.

All the same carotene, in turn, affects a woman's appearance, her health and sexuality. It improves complexion, relieves fatigue and strengthens hair and nails. Under its influence, the structure of the teeth is improved.

It has a very beneficial effect on the kidneys and gallbladder, improves the digestion process and helps with many skin diseases.

Taking half a liter of carrot juice daily can cleanse the liver. At the same time, she begins to secrete a huge amount of toxins, which neither the urinary nor the intestinal canals can handle. Therefore, toxins, passing into the lymph, leave the body through the pores. The result is a real detoxification of the body.

It is very useful to drink juice during pregnancy, as well as during feeding. It improves the biological properties of milk by saturating it with microelements that strengthen the baby's immunity. It should be drunk gradually, increasing the dose to 0.5 liters per day.

Together with carrot juice, a woman receives calcium, which is absorbed 100% and is necessary for both the mother and the baby. It would be nice to drink a glass of juice in case of nervous overstrain or in a stressful situation.

Freshly squeezed juice is often used to reduce the toxic effects of antibiotics after taking them, and is also indispensable for cancer. It strengthens healthy cells and eliminates malignant ones.

Carrot juice is a kind of prophylactic remedy for colds. It contains phytoncides - substances that destroy disease-causing microbes and viruses. Therefore, they can be gargled or drunk with honey for severe coughs or hoarseness. It also helps relieve asthma attacks.

Of course, carrot juice is the most valuable medicine for many diseases, but, like most of them, it has a number of contraindications. Therefore, before using it, it is still better to consult a doctor. Do not consume large quantities of carrot juice.