Video: ❶ Persimmons: Composition And Health Benefits
Translated from Latin, persimmon means - "food of the Gods". In terms of its dietary and beneficial properties, it is second only to citrus fruits. Persimmons are believed to be native to China. However, many countries cultivate it in order to obtain fruits that have great nutritional value and are even used in cosmetology. Location: Location:
There are about five hundred varieties of persimmon in the world. This evergreen plant has an increased nutritional value due to its glucose and sucrose. The astringent taste is due to the presence of cumin in the composition, which however disappears after the fruit is fully ripe. Persimmon contains vitamins such as A and C, magnesium, iron and calcium. One cannot but pay attention to the content of a large amount of proteins, organic acids and tannins in this fruit.
Persimmons differ from many other fruits primarily in their dietary properties. Peptin in its composition helps to normalize the work of the gastrointestinal tract and cope with eating disorders.
Persimmons are often used for the prevention and treatment of cardiovascular diseases. If such problems arise, it is recommended to eat 2-3 fruits a day. Eating these fruits helps to improve the functioning of the nervous system of the body.
The content of vitamins C and P helps to strengthen the walls of blood vessels and reduce their permeability. These vitamins help to cope with varicose veins and bleeding gums.
The increased iron content helps to cope with anemia. Vitamin A protects against the onset of cancer. Persimmons are capable of killing harmful bacteria such as E.coli and Staphylococcus aureus.
The use of persimmon has a diuretic effect, therefore it is recommended for kidney diseases and the formation of kidney stones.
The use of this healthy fruit should be treated with caution by people suffering from diabetes mellitus and overweight. this is due to the high content of various sugars in persimmons.
Persimmon can also be used for cosmetic purposes. You can apply its pulp to your face as a nourishing mask if you have excessive oily sheen and enlarged, dirty pores. Persimmons also improve color and fresh skin.