❶ Folk Remedies For Colds And Flu On Guard Of Health

In the autumn-winter period, outbreaks of epidemics of colds and viral diseases follow one another, so it makes sense to stock up on folk remedies in advance, which in some cases fight diseases no less effectively than pharmacological drugs. Location: Location: The advantages of folk remedies are obvious: they are safer and do not supply excess chemistry to the body. And if it is unlikely that it will be possible to completely recover from the flu in such ways, then it is quite possible to cope with a cold.

The simplest recipe to relieve the flu and colds is a simple brew. It is enough to make tea, add lemon, honey and mint to it. The hot liquid dilates blood vessels, promoting perspiration. This process allows you to remove from the body toxins and toxins that inevitably appear during diseases. Mint in tea is soothing, lemon provides vitamin C, which is necessary to maintain strength to fight disease, and honey acts as a natural anti-inflammatory agent.

If there is no high temperature, then a drink with raspberries is useful, which is made from two teaspoons of jam or half a glass of fruit per 200 grams of boiling water. If tea is made from dry fruits, it should be allowed to brew for a quarter of an hour. Raspberry drink reduces the temperature precisely due to perspiration.

Black tea has similar properties with the addition of half a teaspoon of black pepper, but not everyone likes the taste of this diaphoretic drink.

The best folk remedies for colds are herbs. In the summer, it does not hurt to make a certain reserve that will help the body in winter. These are linden, chamomile, calendula flowers, strawberry, raspberry, currant and mint leaves. Two tablespoons of this collection are brewed with a glass of boiling water, if the taste seems too specific, you can add the usual tea leaves.

During the period of exacerbation of diseases, the body experiences a lack of vitamin C, therefore, instead of the usual liquid, it is better to drink rosehip decoction. To do this, two handfuls of dried or fresh fruits are brewed in a thermos with 500 grams of boiling water and infused overnight. This drink should be drunk for both colds and flu.

With a runny nose in the case when the nose is stuffy, folk remedies for colds are steam inhalations with dry chamomile herbs and spruce legs. Instead of eating, you can add a few drops of fir oil to the water.

If the nasal congestion is such that there is reason to suspect the onset of sinusitis, a plant such as cyclamen root will help. It must be grated on a fine grater, squeezed through cheesecloth and mixed one to one with water. A sufficiently burning agent is instilled into the nose twice a day, penetrating deep into the sinuses. Due to irritation of the mucous membranes, even the mucus that was deep inside the sinuses comes out.

When a sore throat hurts, it must be rinsed with a decoction of chamomile or calendula, in which a teaspoon of honey is dissolved. The more often the throat is caressed, the faster it stops hurting.

From a debilitating dry cough, black radish juice mixed with honey saves. For this, the middle is cut out in a large radish, but the bottom remains. A teaspoon of honey is added to this semblance of a small glass at night. In the morning, honey is drunk along with the released juice, and a fresh portion of honey is added to the radish, which is consumed at night.

So the treatment of colds with folk remedies is quite possible and absolutely safe.