❶ Why Are Almonds Useful?

The light-loving and drought-resistant sweet almond bears fruit with a nut, or rather a stone fruit, which is rich in oils, proteins, vitamins, carotene, trace elements, phytoncides and mucus. Thanks to these substances, it possesses not only nutritional, but also medicinal properties, therefore it is actively used in the food, cosmetology, pharmacological industry and in medicine. Location: Location: Sweet almonds are a source of vitamins A, E, group B, trace elements - zinc, phosphorus, calcium. They participate in the formation of new cells, improve the structure of the skin, hair and nails. Thanks to these properties, almonds are useful not only in food, but also in body care. The cosmetic industry uses almond oil to make creams and ointments that are great for softening, cleansing rough skin and reducing inflammation. In home cosmetology, almond oil is used as a basis for the preparation of masks and creams. Almond oil cake is added to general and local baths. The skin after them becomes soft and silky.

Thanks to vegetable protein and B vitamins, almonds have a beneficial effect on the activity of the central nervous and cardiovascular systems. Its regular use improves brain function, eliminates insomnia, prevents premature aging of the body, heart disease and the formation of various tumors. To appreciate all the benefits of almonds, it is enough to eat 2 nuts a day. Eating large amounts over time can cause allergies, intestinal upset, bloating, and heart palpitations.

The beneficial properties of almonds are also used in folk medicine. Nuts drenched in caramel made from burnt sugar give for anemia, cough, bronchial asthma, convulsions, headaches and insomnia. Almond oil is used internally for pain in the heart and diseases of the upper respiratory tract and lungs. Outwardly, it is used for the treatment and prevention of diaper rash and bedsores.

In traditional medicine, almond seeds are used to make oil. It is prescribed internally as a mild laxative. In the form of an emulsion, it is given as a coating agent for gastrointestinal problems. Also, on its basis, various ointments are prepared that have anti-inflammatory and emollient effects.

It is worth noting that only sweet almonds are suitable for ingestion. Its bitter brother is successfully used in the pharmaceutical industry, as well as in the production of certain types of alcohol, when in the process of technological processing the poisonous substances present in the nut are neutralized.