Video: ❶ Causes Of Metabolic Disorders
2024 Author: Madeline Holiday | [email protected]. Last modified: 2023-12-16 18:57
All transformations of substances and energy occurring in the body, as a result of which unnecessary substances are removed, and the energy necessary for vital activity is released, are called metabolism. A normal metabolism ensures the correct functioning of all systems of the human body. Location: Location:
Metabolic disorders can have the most serious consequences and cause various intractable diseases such as gout, diabetes mellitus, diseases of the cardiovascular system, neoplasms, including malignant ones, etc.
Among the causes of metabolic disorders are the constant deficiency of vitamins, microelements and essential amino acids in the human diet, poor ecology, a genetic predisposition to various metabolic disorders, a large amount of heavy metals in the body and disturbances in the immune system. However, the main and most common cause of improper metabolism, even in childhood, is a disturbance in the activity of the nervous system, called stress.
The very way of life of a modern person is constant stress: tobacco, alcohol, physical inactivity, chronic lack of sleep, family problems and stressful situations at work, inability to adapt even to minor changes in life, and even more so to serious emotional upheavals. All this inevitably leads to changes in the metabolic processes of the body.
Another common cause of metabolic disorders is following different weight loss diets. As a result of the exclusion from the diet of many nutritious and essential products for the proper functioning of the body, an acute deficiency of certain substances occurs, which in turn can lead to vitamin deficiencies, brittle hair, tooth loss and other diseases. At the same time, the basis of all diets is, as a rule, a small number of foods, the excessive consumption of which can cause various allergic reactions.
It should always be remembered that many problems can be avoided by observing a wakefulness and sleep regime, adhering to a proper balanced diet and treating life and everything that happens around with ease and gratitude.
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