❶ Healing Cranberries

Very acidic, but insanely healthy, cranberries have long been used to prevent and treat many ailments. Both the berry itself and fruit drinks, juices from it have healing properties. Location: Location: Cranberries are a storehouse of nutrients. It contains vitamins A, B, C, glucose, fructose, sorbitol, citric and malic acids, carotene, essential oil. The berry is rich in iodine, flavonoids, pectins, anthocyanins, potassium salts, and the leaves contain flavonoids and triterpenoids.

Also found in cranberries is polyphenone, a plant antioxidant that counteracts the harmful effects of free radicals on the body. Axioxidants do an excellent job with skin aging, which is why the cosmetic industry has been actively using cranberries for a long time.

Due to its tannin content, cranberry juice blocks harmful bacteria and prevents them from colonizing the body. Urologists took note of this property: they recommend drinking the healing juice for inflammatory processes in the bladder - microorganisms will not settle on its walls, the infection will disappear.

Cranberry kills bacteria in the oral cavity, protects the tooth enamel, thereby blocking caries and periodontal disease. Therefore, it is very useful to rinse your mouth with formulations based on cranberry juice or just eat the medicinal berry more often.

Cranberries are great for colds. Surely, you remember the taste of the healing, antipyretic fruit drink from childhood. If you add honey to it, you get an effective cough medicine.

Cranberries are irreplaceable for expectant mothers. The flavonoids contained in it in large quantities help to increase the strength and elasticity of blood vessels, improve the absorption of vitamin C. In addition, this berry is recommended for pregnant women as a multivitamin.

Scientists have found that cranberry helps in the fight against cancer. Quercitin, found in cranberries, has been shown to prevent colon and breast cancers.

But cranberries are not good for everyone. It is contraindicated for those suffering from acute inflammatory gastrointestinal diseases. Those who have peptic ulcer disease or gastritis with high acidity should also not eat this sour berry.