❶ Hypochondria: Illness Or Mood?

Surely any young man or girl wants to stay young and healthy as much as possible. Many of them are afraid of old age. And various diseases are often associated with old age. It's quite normal. However, there is also a panic fear of any major health changes for the worse. In this case, even an ordinary runny nose can unsettle a person. The result is severe stress or even a nervous breakdown. This condition is called hypochondria. Location: Location:

Hypochondria is often confused with a bad mood, depression, or the usual blues. Hypochondriacs are people who are prone to hypochondria. They are not very difficult to recognize: they are suspicious, prone to frequent digging in themselves and often feeling guilty. Although hypochondria can develop in a perfectly healthy person. The impetus for this can be the contemplation of the results of any illness of a loved one. Such people begin to "treat" themselves with pills, traditional medicine, and constant visits to clinics. Although physically they are most likely perfectly healthy.

Hypochondriacs are often nervous and worried about their health, while digging through medical encyclopedias and reference books in search of symptoms that they supposedly have. Hypochondriasis is more of a mental illness than a depressive mood, so a hypochondriac can be called sick. However, as soon as we look at his medical record, we will immediately be surprised at how healthy this person is. And the complaints about terrible pain are just a figment of his imagination.

As already mentioned, the fear of serious and even incurable diseases is inherent in almost every person. And this is a completely normal feeling that does not need to be corrected. But with obsessive fears you need to fight. It is worth taking a person to the clinic for the doctors to carry out a comprehensive examination of the whole body of the "patient". Most often, such people calm down when they see that they are really healthy.

There is also a method of auto-training. You just need to constantly and unobtrusively repeat, hint to the imaginary patient about his excellent health and how good he looks. Having begun to convince himself already on his own, the hypochondriac can quickly cope with the disease.

But you can't give a hypochondriac to drink pills and potions. Such a person, due to uncontrolled intake of drugs, can also be poisoned by them. It is also worth removing any medical literature from the “patient's” access zone and restricting viewing of all kinds of programs about health and medicine. Assure the hypochondriac that he is completely healthy, and the ailment will disappear as suddenly as it appeared.