❶ Cautions For Consuming Neroli Essential Oil

Derived from bitter orange blossom, neroli essential oil is considered one of the safest aromatherapy treatments. It has a wide range of indications, primarily antidepressant and sedative properties. However, it should be remembered that any essential oil is therapeutic and requires certain precautions to be taken. Even as benevolent as neroli. Location: Location:

Before use, be sure to check the neroli essential oil for individual tolerance. To do this, dilute one drop of it in 1 ml of fatty oil, such as corn or olive oil, then apply it to the wrist area and observe the condition of the skin throughout the day. You should also conduct an olfactory test: apply a drop of neroli to a sheet of paper and inhale several times. If no discomfort or irritation of the nasal mucosa appears within 10-20 minutes, you can safely use the oil.

The aroma of neroli has a pronounced soothing, relaxing agent, so if you need concentration and a clear head, it is better to put this essential oil aside until the time comes to rest. Hypotensives, be careful! It relieves blood pressure and can make you sleepy.

Neroli reduces anxiety, improves mood and is therefore a well-known aphrodisiac. You should be careful with this scent if your immediate plans are far from frivolous and playful, but include communication with others. Otherwise, you risk getting exactly the opposite effect from using neroli oil and getting pretty nervous.

Notable authors of books on aromatherapy such as T. A. Novoselov and V. V. Nikolaevsky, it is recommended to avoid direct sunlight immediately after applying the oil, since it can aggravate the sensitivity of the skin. And their colleague S. Mirgorodskaya advises that if a dark spot appears on the skin due to a solar reaction to the aroma, apply a tablespoon of kefir mixed with two drops of rose essential oil to this place in the form of a compress. The stain will disappear in a couple of weeks.

Remember that pure essential oils cannot be used internally. This also applies to neroli oil. Be sure to mix it with honey, jam, or some drink if you decide not to be limited to external use. And do not overdo it, otherwise you can cause a euphoric effect or confusion.

For depression, massage using neroli oil or an aromatic composition with its use is effective. But aromatherapist Sh. Price advises paying attention to the volatility of the essential oil. Neroli has a low volatility, and should not be mixed with others of the same type - frankincense, ylang-ylang, jasmine, rose, patchouli, sandalwood. But you can choose one or two essential oils with high and medium volatility in the composition.

And remember that aromatherapy cannot solve serious problems. Neroli will not cure you of depression and will not relieve you of psychological complexes. Do not overestimate the effectiveness of the aids and be healthy!