❶ Joint Problem: Over 30

It has always been believed that joint diseases are characteristic of the elderly. They arise due to a decrease in the elasticity of the tissue. Nowadays, a lot of middle-aged people face this problem. It is especially relevant for women. Location: Location: The two main diseases of the joints are arthrosis and arthritis. Sometimes they are confused, and this leads to inappropriate treatment and aggravation of the situation.

Arthritis belongs to diseases in which one or more joints are initially inflamed. Very often, the cause of its occurrence is a violation of the immune system. Stress, colds, or hypothermia can also lead to arthritis.

The most dangerous type of disease is rheumatic. It occurs in people between the ages of 30 and 50. Women suffer from it more often than men 3 times. This happens because the level of hormones that cause inflammation is much higher in the fair sex.

Osteoarthritis is a change in the tissues of the joints that usually begins after an injury or in old age. They cause pain, restrict movement of the patient, and cause inflammation.

For the treatment of joint diseases, non-steroidal anti-inflammatory drugs such as diclofenac, ibuprofen, nimesulide, celecoxib are most often used. Also, arthrosis and arthritis can be cured with drugs that normalize the activity of the immune system. These include infliximab, rituximab, leflunomide, methotrexate. There are also natural preparations. They usually contain avocado and soy extracts.

Today, medicine has made significant progress in the treatment of such diseases. New biological products have been used that affect the structure of the molecules of the inflamed joint. However, they are advanced and quite expensive.

If you have joint problems, strictly follow your doctor's instructions:

• Avoid contact with people with the flu and other infectious diseases, which can lead to inflammation.

• Do not overcool. Keep joints warm. Wear warm socks and gloves.

• Do not get carried away by warming up procedures - this can exacerbate pain.

• Consult your doctor about how dangerous physical activity is for you.

• Take care of your diet. Limit your intake of margarine and butter. Eat more vegetables, especially eggplant, tomatoes, peppers, foods containing vitamin C. Joint pain reduces carrot juice and celery.