❶ Useful Properties Of Watermelon

Watermelon is an annual herb of the pumpkin family, flowering in May-June, and the final ripening of fruits in July-September. The pulp of watermelon is used not only for food, but also as a healing agent, since it contains a large amount of nutrients necessary for the human body. Location: Location: The fruit part of watermelons contains up to 13% of sugars - fructose, glucose and sucrose. In addition, pectin, calcium, proteins, potassium, iron in organic form, phosphorus, fiber, nitrogenous substances, pigments, fats, vitamins of group B, PP, alkaline substances, folic and ascorbic acid prevail in watermelon. The seeds contain oil, which chemically resembles almond oil.

Watermelon has an excellent diuretic effect, promotes the elimination of toxins from the body, cleanses the liver and kidneys. Due to the large amount of vitamins, pantothenic acid and carotene, the pulp improves the digestive process and has a beneficial effect on the work of the cardiovascular system. Doctors strongly recommend eating watermelons for people prone to the formation of sand and stones in the liver and kidneys, with anemia and gout.

This juicy fruit contains fiber, thanks to which cholesterol is excreted from the body, and it is known to be the main culprit in atherosclerosis. Watermelon is also able to remove stagnant bile, thereby improving the functioning of the gastrointestinal tract and complexion. The large striped fruit drives the sand out of the buds. To do this, you should eat watermelon pulp for five days on an empty stomach (about two kilograms, you can in two doses).

The pulp and juice of watermelon contains powerful antioxidants - lutein, beta-carotene, lycopene and citrulline, which prevent the development of oncological and cardiovascular diseases, and also strengthen the protective functions of the body. The presence of water and easily digestible sugars contained in watermelon allows you to safely prescribe watermelon for chronic and acute liver diseases, industrial and drug poisoning. It gives an excellent effect in some diseases of the endocrine system. The fiber and pectin substances of watermelon are able to create optimal conditions for the intestinal microflora.