❶ Breast Cancer: How To Keep Yourself Safe

Malignant formations in the tissues of the mammary glands, among other similar diseases, have a high percentage of curability. For effective therapy, early diagnosis is important, which allows detecting the disease at an early stage. Among the causes of cancer, not only heredity is distinguished. Location: Location: You need to be careful about yourself and your health - regular examination of the mammary glands will reveal alarming symptoms. It is enough to examine the breast skin once a month, assess the size and symmetry of the glands, and palpate tissues from the armpit to the cervical lymph nodes. This should be done at the beginning of the menstrual cycle - check yourself during the week. If seals or other changes in tissue are found, it is necessary to undergo an examination by a mammologist.

At risk are women whose relatives have had breast cancer - such people need to be regularly examined for the detection of tumor processes. In the diagnosis of breast cancer, a blood test or an ultrasound of the mammary glands is not indicative. If there is any suspicion, the doctor sends the patient for a mammogram, as a result of which it will be reliably known whether there are reasons for concern. Women after 40 years of age should be especially attentive to their health.

In order to prevent the development of cancer, many breastfeeding experts advise breastfeeding the baby as long as possible - this really reduces the risk of the disease. Conversely, women who do not want to have children automatically fall into the group of people susceptible to the disease.

To protect yourself, you should take preventive measures - to reduce the possibility of stressful situations to a minimum, not to get nervous and not worry about any insignificant reason, eat right, eat foods containing vitamin A, fresh vegetables and fruits, etc. Uncontrolled intake of hormonal drugs affects metabolism substances, therefore, you should always consult with a specialist before changing drugs or continuing to take them for a longer time.

Smoking increases the overall risk of cancer, so women need to get rid of their addiction as early as possible. Frequent abortions and untreated gynecological diseases can provoke the development of pathological conditions and become an impetus for the appearance of cancer, therefore it is necessary to undergo examinations and treat infectious and inflammatory diseases of the pelvic organs in time.