Video: How To Learn How To Throw The Ball Correctly In Basketball
2023 Author: Madeline Holiday | [email protected]. Last modified: 2023-07-30 22:01
Basketball is one of the most popular game sports. As with any ball game, it is important to shoot accurately and pass reliably to teammates. These skills are acquired through numerous trainings. Positioning: Positioning: Throw with one hand - right-handed, right-handed, left-handed - hold the ball to the side with the other. Point your middle and forefinger away from the ring with your elbow pointing straight at the ring. Place your triceps parallel to the floor.
Place your right foot slightly in front if you are going to throw with your right hand. Bend your leg and make sure that it is directed towards the ring. This is done in order to make a good jump, and so it will be more convenient for you.
Now take a throw. First, jump a little, and throw the ball before hovering. Straighten your elbow. Make a sharp movement with your brushes to make the ball fly higher and stronger. Watch where you are throwing. At the end of the throw, the hand should be directed upwards - the final position of the ball depends on this.
Coaches teach how to direct the ball in front of or behind the basketball hoop. For a good throw, the ball must fly in a large arc. A straight throw has little chance of getting into the basket.
Try to keep the ball in the center of the ring. Pay attention to the position of the eyes during the throw. Look exactly where you want to go. Better to throw from the head - from the forehead.
Exercise constantly. Only through trial and error can you achieve the desired result. If you repeat the exercises often, learn how to throw the ball correctly. The more you throw, the better your technique will be.
Believe in yourself - a positive attitude is important in any sport. With every thought, approach success and constant progress.
Don't quit your workout until you've completed the planned number of shots from each position. This habit separates successful athletes from the average.
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